Self Care is NOT Selfish with Sheila Southerland

Stress. overwhelm, and burnout - they have ruled the lives of many business owners. I for one had to look into the eyes of burnout and face it head on. Man o' man did I learn some important lessons. 

Sheila Southerland teaches us how to focus on the right things so we can escape the false belief that 'self care is selfish'. It is not only not selfish but necessary for you, your business, and your people. Listen in!